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Filleted peppers with Buck classic

Filleted peppers with Buck classic

This time, in addition to Italian rice, the filling has been upgraded with chopped Buck, onions, capers, zucchini, parsley and rosemary. Toasted and sliced Buck really enhances the simplicity and neutrality of the rice base, giving the pepper filling a distinctive and smoky note.


INGREDIENTS

Buck classic 

Peppers

Zucchini 

Rice 

Tomato sauce 

Olive oil 

Garlic 

Onions 

Parsley


FILLING

Italian milled rice

250g chopped Buck

250 g chopped onions

Parsley

Rosemary 

Capers 

Zucchini courgettes

Fry the onion, buck and courgette. Cook the rice over a moderate heat, mix the ingredients together for the filling. 


SAUCE

Tomato sauce

Garlic

Capers

Basil

Cut the stems off the peppers. Stuff the peppers, cover them with the stem and bake them in the tomato paste in a closed clay dish for about 20 min, then open the lid and bake for another 15 min.


Bon appetit!


Martin


P.S.

The recipes are deliberately written without grammage, so that you will begin to develop your own flavor character and enjoy a forgotten sense, intuition. You can always write to us if you need any hint or direction. Thank you for your understanding. No offense.


#grashka #plantbased #vegan #food #organic #regional #local #fromfarmtofork #healthy #nutritious #wholeplantbased #agriculture #sustainable

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